Generalized physical therapy refers to a broad, non-condition-specific approach to physical therapy that focuses on improving overall movement, strength, flexibility, and function. Rather than targeting a specific injury, surgery, or diagnosis, generalized physical therapy is often used to:

• Improve posture and alignment

• Enhance general strength and mobility

• Increase flexibility and balance

• Address minor aches or imbalances before they become major issues

• Support overall wellness and physical maintenance

• Help with age-related physical decline

It’s great for individuals who may not have a clear injury but want to improve how they move and feel—whether due to inactivity, work demands, or early signs of stiffness or discomfort. Generalized PT is also commonly used in preventative care or as part of a long-term health and wellness plan.

At Repsher Physical Therapy, we tailor even our generalized treatments to your unique body and goals, ensuring every session is purposeful and effective.